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Breath & Alignment · FORMÉ at Home | Formé by Liv

← The library

Filming soon

Breath & Alignment

This class is being filmed now and will arrive in the library in the coming weeks.

See membership options

Mat · Beginner · 20 min

Breath & Alignment

With Liv

Find neutral spine, connect breath to movement and learn the language Liv uses in every class.

You’ll needmat

Programme

1.Breath & Alignment20 min
2.Core Connection25 min
3.Full Body Flow30 min

Next: Core Connection →

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